An anti-aging skin care regimen starts with the avoidance of sun exposure. Dermatology experts who provide anti-aging skin care tips say to avoid the sun between 10 am and 3 pm. It is the sun's UV rays that preclude the bodies' anti-aging skin care defenses.
Dermatology experts agree that cloudy skies are harmful as the rays that pass through the clouds actually damage or burn the inner layers of the skin. Anti-aging skin care protection can only be provided with total sun avoidance or the use of SPF sunscreens. A leading dermatology expert, in his book on anti-aging skin care tips, status unequivocally that UV radiation also passes through water.
Sunscreens are rated in strength according to their anti-aging protection factor and are designated by the letters SPF, which range from 2-30 or even higher. The higher the number, the more anti-aging skin care protection available. To assure healthy anti-aging skin care, always use products with an SPF of 15 or higher. In the dermatology manual, the number one skin care tip listed is to use broad spectrum sunscreens, i.e. they protect against UVA and UVB rays.
If it is mandatory to be in the sun, ultimate anti-aging skin care will be afforded through the use of protective clothing; a hat, sunglasses, and loose, lightweight long sleeve shirts, pants, or skirts should be used.
Good anti-aging skin care practice and artificial tanning do not go together. Avoid sunlamps, tanning beds, tanning pills, and tanning make-up. While many producers advertise beneficial anti-aging skin care properties, the color additives in make-up products are generally not broad spectrum sunscreens, thus, do not contain beneficial anti-aging skin care properties.
Leading dermatology experts in all of the skin care tips we've researched suggest finding problems early by checking your skin often. Fair skinned people have the most difficult time with anti-aging skin care and, thus, should be the most careful in the sun and above all finding problems early. Anti-aging skin care starts with sun avoidance and using dermatology-designated high SPF sunscreens and suitable protection when sun contact is unavoidable.
About the Author
This article is brought to you by John Russell of IH Distribution, LLC bringing you health, anti-aging and skin care products from around the world. By John Russell
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